More than a brick and mortar building, The Studio is a Wellness Community of healers: massage therapist, chiropractor, yoga instructor, personal trainer...we are The Studio. Our mission is to help you heal, grow, relax, recharge. Join our community. Everybody is welcome and wanted!
Who is a part of The Studio?
Personal Training to include 1 on 1, small group and online training; nutrition coaching and integrative holistic life coaching. All 100% customized to help you meet your wellness goals! Plus don't forget the infrared sauna!
Jill Hayes is passionate about sharing the wonderful practice of yoga! Through her 200-hour Yoga Teacher Training and Yoga for Teens specialized certification, she gained the knowledge and confidence to safely instruct adults, teens, and kids yoga and meditation. Her hope is that she can help bring strength, calm and clarity to a very hectic and fast-paced world.
Tri-Med Massage is where the journey to wellness starts. Many of her clients are people recovering from auto accidents, workers compensation injuries, degenerative diseases, either pre or post-operative, and persons with repetitive and sports-related injuries.“After working on hundreds of people full time, for 10 years, I can still say I enjoy providing massage therapy.”
Chiropractor to the Utica Comets, AHL affiliate of the Vancouver Canucks.
Chiropractic care, injury rehab and prevention, certified strength and conditioning specialist.